Running Records

First race:  Arlington Sheriff, Police and Fire 9-11 Memorial 5k in 2010 in 26:10

Longest distance:  26.2 in 4:50:25 with a 13.1 mile split of 2:15:26

Best half marathon: 1:52:53 with an average pace of 7:54 minutes/mile at the 2014 Nike Women's Half in DC -- which also had my best 5k split at 24:54, best 10k split at 51:01 and best ten mile split at 1:18:42.

Best 10 miler: 1:28:58 with an average pace of 8:53 minutes/mile at the 2014 Credit Union Cherry Blossom 10 Miler in DC with a 10k split of 54:42

Best 10k: 59:20 with an average pace of 9:30 minutes/mile

Best 5k:  still sifting through results...





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